We’re hiring!
Ward & Associates Psychological Services is a growing clinic in Sherwood Park seeking a full-time Registered Psychologist to join our...
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Ward & Associates
Jan 15, 20218 min read
Simple ways to live a spiritual life
Often when I’m speaking to my clients about the importance of certain values in their lives, the topic of spirituality or religion comes...
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Ward & Associates
Apr 4, 20204 min read
Micro self-care: Fast and Easy Coping Strategies in the Time of COVID-19
With the advent of COVID-19, it’s a wild time in the world and it’s absolutely testing our ability to cope. One thing that I’m struggling...
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Ward & Associates
Apr 18, 20195 min read
How to talk to your partner about your anxiety or PTSD
There’s no doubt that having a supportive partner can be incredibly helpful when it comes to healing from anxiety and PTSD. It can be...
59 views1 comment
Ward & Associates
Feb 14, 20191 min read
We’re hiring again!
Ward & Associates Psychological Services is a thriving practice in Sherwood Park specializing in marital therapy and treatment of adults...
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Ward & Associates
Oct 24, 20181 min read
We’re hiring!
Ward & Associates Psychological Services is a thriving practice in Sherwood Park specializing in marital therapy and treatment of adults...
18 views0 comments
Ward & Associates
May 13, 20182 min read
Why I go to therapy and you should too
So I’m a clinical psychologist and I work with people who are seeking to improve their lives through therapy. Many of my clients have...
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Ward & Associates
Jan 20, 20187 min read
8 Tips for Dealing with a Recent Trauma
A shocking reality is that nearly 90% of people experience a traumatic event in their lifetime. Even as a trauma therapist, I have a...
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Ward & Associates
May 9, 20175 min read
Everything you should know about couples counselling
If you’re feeling like you and your partner could use some couples counselling, you might have 1000 questions about what the process is...
77 views1 comment
Ward & Associates
Jan 4, 20172 min read
What psychologists want everyone to know about anxiety.
We all feel anxious sometimes and sadly some lives are ruled by anxiety. As a psychologist, I deal with anxiety on a daily basis. Anxiety...
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Ward & Associates
Dec 29, 20162 min read
How to get through dark times.
One lesson that I’ve learned myself, seen with clients and taught time and time again is that dark times almost always come to an end....
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Ward & Associates
Dec 11, 20162 min read
A great way to reconnect with your love for life.
Do you ever feel like you’ve lost your zest for life? Sometimes things can feel monotonous: work, home, eat, sleep…repeat. One problem...
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Ward & Associates
Jan 6, 20163 min read
10 statements to help you win at the game of life.
One of the most powerful methods for changing your life is to change how you think. Below are some powerful statements that you can use...
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Ward & Associates
Jan 1, 20163 min read
Expecting the worst? 3 tips for quitting this bad habit!
We hear all the time that people expect the worst so they can be prepared. They say, “I don’t want to be caught off guard.” Or, “if...
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