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Jan 15, 20218 min read

Simple ways to live a spiritual life

Often when I’m speaking to my clients about the importance of certain values in their lives, the topic of spirituality or religion comes...

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Nov 21, 20207 min read

How to cope in the next few months

It’s now November 2020 and it’s been a very challenging year for most people on this planet. There has been talking for months about the...

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Mar 20, 202012 min read

10 Strategies to Cope with Stress

I had mostly written this blog post in February but just hadn’t had the chance to finish it up. Then, COVID-19 happened. And wow, did the...

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Jan 6, 20163 min read

10 statements to help you win at the game of life.

One of the most powerful methods for changing your life is to change how you think. Below are some powerful statements that you can use...

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